Marie Campbell

Marie Campbell is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with six years of clinical experience. She helps people managing stress, anxiety, depression, grief, addictions, and coping with life changes. Marie also supports concerns like anger, self-esteem, ADHD, bipolar mood challenges, compassion fatigue, and relationship strain.

Marie keeps sessions focused and practical. She uses mindfulness practices to ground difficult feelings and cognitive-behavioral tools to spot unhelpful thoughts. Her style is collaborative - she listens, reflects what she hears, and works with each person to set achievable goals.

Her training includes a Master of Arts in Counseling from Western Seminary in Portland, Oregon. Marie describes counseling as a team effort where the client and counselor decide on priorities together. She draws on a mix of approaches to match what a person needs in the room.

In sessions she helps people recognize strengths, sort out conflicts, and try new coping options. She often introduces small skills to manage intense moments and to build steadier routines over time. Expect clear conversation, check-ins on progress, and adjustments when a plan isn’t helping.

Marie aims to make the process understandable and hopeful. Many people come for immediate tools for stress and anxiety, and then move into deeper work on purpose, forgiveness, or post-traumatic stress when they are ready.

How therapeutic approaches are used online

Marie commonly integrates mindfulness therapy to help people notice and tolerate strong feelings. Mindfulness work involves short practices and attention exercises that help reduce reactivity and calm the body, which can be useful for anxiety, stress, and compassion fatigue. She also uses Client-Centered Therapy, which focuses on listening, understanding, and following the person’s own goals; this approach helps when someone needs a supportive space to sort through life decisions or relationship concerns.

Cognitive Behavioral Therapy, or CBT, is another frequent tool and it helps identify unhelpful thinking patterns and replace them with more balanced options. CBT is often used for anxiety, depression, stress, and many day-to-day problem areas because it links thoughts, feelings, and actions with concrete practice tasks.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to determine which methods fit their needs, goals, and preferences. That may mean trying a few skills, checking how they are working, and adjusting plans together.

If you are considering online sessions, confirm the current session options before booking. Online therapy can make it easier to fit appointments into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find that remote sessions help them practice skills between meetings and maintain steady progress while juggling daily responsibilities.