- Mindfulness based
- Skills focused
- Collaborative care
About Jennifer
Jennifer Glace is a Licensed Clinical Social Worker (LCSW) who brings a calm, practical approach to therapy. She focuses on everyday problems like anxiety, stress, relationship tensions, parenting pressures, grief, and questions about life direction. Jennifer uses clear, down-to-earth language so people can take actionable steps between sessions.
She emphasizes mindfulness and present-moment awareness alongside evidence-informed tools. Jennifer often draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques to help people notice patterns, manage strong emotions, and try different responses. Sessions tend to focus on skills that can be used in daily life rather than abstract theory.
Jennifer has practiced for six years in clinical roles and has additional prior experience in social work settings. She has worked with people facing a wide variety of concerns, including compassion fatigue, ADHD, social anxiety, grief, and challenges related to aging and caregiving. This background contributes to a flexible, problem-solving style.
Her approach is collaborative. Jennifer listens for the values and goals that matter to each person, then helps build small, practical steps toward those aims. She encourages clients to experiment with strategies and reflect on what works for them.
People looking to begin are invited to consider what they most want to change or understand. Jennifer aims to make the process straightforward, so conversations focus quickly on useful skills and clearer choices.
She emphasizes mindfulness and present-moment awareness alongside evidence-informed tools. Jennifer often draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques to help people notice patterns, manage strong emotions, and try different responses. Sessions tend to focus on skills that can be used in daily life rather than abstract theory.
Jennifer has practiced for six years in clinical roles and has additional prior experience in social work settings. She has worked with people facing a wide variety of concerns, including compassion fatigue, ADHD, social anxiety, grief, and challenges related to aging and caregiving. This background contributes to a flexible, problem-solving style.
Her approach is collaborative. Jennifer listens for the values and goals that matter to each person, then helps build small, practical steps toward those aims. She encourages clients to experiment with strategies and reflect on what works for them.
People looking to begin are invited to consider what they most want to change or understand. Jennifer aims to make the process straightforward, so conversations focus quickly on useful skills and clearer choices.