Christiane Wilson-Dunlap

Christiane Wilson-Dunlap is a Licensed Marriage and Family Therapist (LMFT) practicing in Nevada. She welcomes people who are feeling overwhelmed by stress, anxiety, depression, or life changes. She also supports those working on relationships, self-esteem, and postpartum or pregnancy-related concerns.

Christiane uses clear, practical steps in sessions. She blends mindfulness practices with cognitive behavioral ideas to help clients notice thoughts and make small changes. She also draws on Gottman-informed techniques for relationship concerns and motivational interviewing to build readiness for change.

Clients can expect conversations that focus on concrete goals and everyday skills. Sessions often include short mindfulness exercises, thought-challenging, and communication practice. The work is collaborative and paced to fit what each person needs right now.

Christiane has ten years of clinical experience and has worked with mental health and substance use across multiple care settings. Her LMFT credential stands for Licensed Marriage and Family Therapist and she holds licenses in Nevada and Arizona.

She emphasizes acceptance of current reality while helping people own their values and choices. The aim is steady progress toward clearer priorities, improved mood, and healthier ways of relating to others. To begin, readers are encouraged to use the Start Therapy flow on the site to match and schedule a first appointment.

How therapeutic approaches translate to online work

Christiane often combines mindfulness practice and cognitive behavioral techniques in session. Mindfulness Therapy involves simple attention and breathing exercises to help reduce reactivity and increase moment-to-moment awareness, which can help with anxiety, stress, and mood regulation. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with small behavioral experiments to reduce symptoms and improve everyday functioning.

Choosing the right approach is part of the early work together. She will collaborate with each person to decide which methods fit their goals, preferences, and current needs, and adjust the plan as progress is made.

Confirm the therapist's available session formats before booking, as formats are not listed here. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also makes it possible to practice skills in the settings where problems occur, so the work feels more immediately useful.