Charsie Duvall

Charsie Duvall is a licensed counselor who helps people facing stress, anxiety, depression, and life changes. She works with clients who are dealing with trauma, substance concerns, anger, parenting strain, ADHD, and identity questions. People meet her for practical support and steady guidance when things feel overwhelming.

Charsie brings seven years of counseling experience and holds LPCC and LPC credentials. Her style is conversational and interactive. She focuses on respect, compassion, and avoiding labels when possible. Sessions aim to be practical and tailored to each person’s needs.

She uses a mix of approaches to fit the person in front of her. That includes mindfulness, acceptance and commitment methods, cognitive behavioral techniques, client-centered work, and dialectical behavior ideas. In session she helps clients notice patterns, try small behavior changes, and build skills for managing strong emotions.

Charsie has experience responding to trauma and abuse, first responder and veteran issues, and coping after natural or human-caused disasters. She also supports people dealing with postpartum depression, obsessive or compulsive concerns, paranoia, personality disorder traits, and addiction-related struggles.

To begin, a person chooses the Start Therapy button, completes a short matching questionnaire, and schedules based on the therapist’s availability. Sessions use a subscription that can be canceled at any time. Charsie offers services in Mississippi and works in English.

How her approaches translate to online care

Charsie uses mindfulness therapy to help people learn present-moment awareness and simple breathing or attention exercises that reduce reactivity and stress. Mindfulness tools often help with anxiety, anger, and coping with strong emotions.

She also draws on Acceptance and Commitment Therapy (ACT), which helps people notice unhelpful thoughts and choose actions that fit their values. ACT can be useful for managing depression, grief, or life transitions. Client-centered therapy is another part of her work and focuses on listening closely and shaping the plan around what the person says matters most.

Choosing the right approach is collaborative. The therapist will talk with the client about goals, try techniques together, and adjust what they do based on what helps. Clients also discuss practical needs and preferences so the plan feels manageable.

The biography does not list specific session formats, so confirm current online options before booking. Many people find online sessions help fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Online work can make it easier to keep momentum between appointments while still focusing on the same skills and goals used in face-to-face care.