AddictionsFamily conflictsTrauma and abuseSleeping disordersParenting issuesAnger managementSelf esteemCareer difficulties
Additional focus areas
Blended family issuesCancerCaregiver issues and stressCodependencyCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsInfidelityMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPersonality disordersPostpartum depressionWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family Systems
As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Mindfulness-informed
Strengths-based
Skill focused
About Angela
Angela Carroll is a licensed clinical social worker who brings three years of practice to her work in Montana. She focuses on helping people facing stress, anxiety, depression, relationship and intimacy concerns, and addiction issues. Her tone is warm and direct, and she aims to make therapy a practical step toward feeling better.
She draws on client-centered methods that put the person's goals first while using mindfulness exercises to help with daily overwhelm. Cognitive behavioral techniques are used to change unhelpful thoughts and behaviors. Dialectical behavior ideas are added when people need tools for managing intense emotions.
Sessions often include practical takeaways. Angela offers worksheets, book suggestions, apps, and creative options like exercise, art, or writing when those tools suit a client. Homework is presented as a choice, discussed together, and aligned with each person's goals.
Her style is interactive and validating. Conversations are aimed at building skills, noticing patterns, and strengthening what already works. Treatment plans are tailored to the problems a person brings and adjusted over time.
Having served in the U.S. Navy, she brings experience working with people facing crisis, trauma, and addiction. Her background includes work with domestic violence, parenting challenges, blended family issues, caregiver stress, and financial or career concerns. She communicates plainly and focuses on the next practical step a person can take.
How mindfulness and skills-based approaches work online
Angela uses Mindfulness Therapy to help people notice thoughts and bodily sensations without judgement, which can reduce reactivity and help with anxiety, stress, and sleep problems. Client-Centered Therapy underpins her work by focusing sessions around the client's goals and priorities, creating room for the person to set the pace and topics. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking patterns and try practical behavior changes that improve mood and problem-solving.
Finding the right approach is collaborative. Angela will talk through options, try techniques together, and adjust methods based on what a client finds helpful. The aim is to match tools to goals, whether that's emotion regulation, relationship communication, or breaking an unhelpful habit.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life by reducing travel time and allowing shorter check-ins around work or caregiving. It also makes it simpler to use digital tools like worksheets, apps, and shared exercises during or between sessions to keep progress moving forward.
These summaries are based on the profile information listed on BetterHelp. Listing mindfulness as an approach does not mean a therapist holds a formal mindfulness training or certificate.
Frequently asked questions
What concerns does Angela address in sessions?
She helps people with stress, anxiety, depression, relationship and intimacy issues, addictions, trauma and abuse, sleep problems, parenting worries, anger, self-esteem, and career-related stress.
How would you describe her therapeutic style?
Her approach is interactive, validating, and warm, combining client-centered care with practical skills and mindfulness techniques.
What experience does she bring to therapy?
She has three years of clinical practice and prior service on active duty in the U.S. Navy, with experience handling crisis, trauma, and addiction-related concerns.
What credential does she hold and where is she located?
She is a licensed clinical social worker - LCSW - practicing in Montana.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not accepting international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.
