Alicia Nohle

Alicia Nohle is a Florida-based clinician with 18 years in mental health practice. She offers grounded, practical help for people dealing with relationship strain, parenting stress, anxiety, grief, depression, career concerns, and trauma. Alicia aims to make sessions straightforward and focused so parents and individuals can find workable next steps.

She uses a client-centered, solution-focused style that starts with the concerns most important to the person in the room. Sessions often include clear goals and short-term strategies so progress can be noticed between meetings. Alicia draws on cognitive behavioral techniques to identify unhelpful thinking patterns and on motivational interviewing to support personal motivation.

Her background includes work with children, adolescents, young adults, couples, and families on communication problems, blended family issues, divorce and separation, and family-of-origin concerns. She also has specialized experience in autism assessment and supports people navigating ADHD and related challenges. Her combined social work and marriage-and-family training informs a flexible approach to relationship and parenting topics.

Alicia describes therapy as a collaborative process. She focuses on building respect and openness so clients feel comfortable talking about hard topics. Sessions aim to translate insight into practical steps that fit everyday life.

Clients who want clear, actionable support for family, work, or personal change may find her style helpful. She works in English and practices in Florida as a licensed clinical social worker and a licensed marriage and family therapist.

Mindfulness and practical strategies for online care

Alicia uses Mindfulness Therapy to help people notice thoughts and sensations without getting overwhelmed, which can make stress and anxiety easier to manage. Client-Centered Therapy is also central to her work and means sessions focus on a person’s priorities and pace rather than a fixed agenda. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking and practice small behavior changes that reduce symptoms and improve daily functioning.

Choosing an approach is a collaborative process. The therapist works with each person to identify goals, try methods that match their needs, and adjust as progress is made. Clients and the therapist decide together which strategies to emphasize as therapy unfolds.

If you are considering online work, confirm the specific session options before booking since formats were not listed in the biography. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules demand, and reduce travel time so therapy is more accessible. Licensed professionals can adapt mindfulness exercises, CBT tools, and motivational interviewing techniques for remote sessions so practical skills can be practiced between meetings.