- Mindfulness based
- Values focused
- Practical skills
About Ruben
Ruben Zurita is an LPCC who helps people manage stress, anxiety, depression, anger, and relationship concerns. He supports people navigating LGBT and gender-related issues and addresses challenges like isolation, communication problems, and mood regulation. Sessions are offered in English and Spanish and are provided through audio-visual channels only.
Ruben brings 21 years of experience as an independent licensed clinical professional in New Mexico. He works in a straightforward way, listening first and then shaping a plan that fits each person’s needs. Conversations tend to focus on practical steps and small changes that add up over time.
His approach draws on mindfulness practices to build awareness and on Acceptance and Commitment Therapy to clarify values and actions. He also uses Cognitive Behavioral Therapy techniques and client-centered methods to help people notice patterns and try new ways of responding.
Ruben has helped people address issues ranging from trauma and abuse to sexuality and immigration concerns. He offers support for mood disorders, social anxiety, and complex situations like infidelity or domestic violence. He aims to be respectful and culturally sensitive in every session.
Therapy begins with a short conversation to understand goals and preferences. Ruben tailors sessions to what each person needs, with an emphasis on steady progress and real-world skills. People are encouraged to start when they feel ready and to work at a pace that feels manageable.
Ruben brings 21 years of experience as an independent licensed clinical professional in New Mexico. He works in a straightforward way, listening first and then shaping a plan that fits each person’s needs. Conversations tend to focus on practical steps and small changes that add up over time.
His approach draws on mindfulness practices to build awareness and on Acceptance and Commitment Therapy to clarify values and actions. He also uses Cognitive Behavioral Therapy techniques and client-centered methods to help people notice patterns and try new ways of responding.
Ruben has helped people address issues ranging from trauma and abuse to sexuality and immigration concerns. He offers support for mood disorders, social anxiety, and complex situations like infidelity or domestic violence. He aims to be respectful and culturally sensitive in every session.
Therapy begins with a short conversation to understand goals and preferences. Ruben tailors sessions to what each person needs, with an emphasis on steady progress and real-world skills. People are encouraged to start when they feel ready and to work at a pace that feels manageable.