Nicole Rossetti

Nicole Rossetti is an LCSW who helps people manage stress, anxiety, addiction, anger, low self-esteem, and ADHD. She also supports those facing relationship and intimacy issues, parenting strain, career challenges, and the emotional fallout of life changes. Her style is practical and collaborative - she works alongside clients to make a clear plan and build everyday skills.

Nicole draws on about 11 years of clinical experience and a range of approaches to fit each person’s needs. She uses elements from mindfulness, cognitive behavioral techniques, dialectical behavior ideas, emotionally focused work, and client-centered methods. Sessions focus on concrete tools people can use between meetings, like coping strategies, communication skills, and steps to address substance use or impulsive behaviors.

Her background includes a bachelor’s degree from Rutgers University and a Master of Social Work from Columbia University, and she holds a licensed clinical social worker credential in New Jersey. She has worked with adults dealing with women’s issues, workplace stress, body image and codependency, smoking or vaping cessation, and challenges common to young adults.

Nicole describes therapy as a team effort where the client sets goals and the therapist helps navigate toward them. She emphasizes finding practical actions that reduce overwhelm and restore balance. Many people come away with clearer priorities and more confidence in managing daily demands.

Sessions and fees vary by location and are managed through a subscription model that may be canceled at any time. Prospective clients should confirm the current session options and scheduling steps before booking.

How Mindfulness and Practical Therapies Work Online

Mindfulness Therapy teaches simple ways to notice thoughts and physical sensations without getting swept away by them. It can help with anxiety, stress, and improving focus by practicing brief, guided awareness exercises. Client-Centered Therapy centers on the person's goals and experience, with the therapist offering empathy and reflective listening to help people find their own solutions. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors, which is useful for anxiety, depression, and habits tied to addiction.

Choosing the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what feels most useful. That collaborative process shapes whether sessions emphasize mindfulness practice, skill-based CBT work, emotion-focused exercises, or a mix of strategies.

Confirm which session formats are currently offered before booking, since this profile does not list specific options. Online therapy can make it easier to fit sessions into a busy life by removing travel time, allowing brief check-ins when schedules are tight, and supporting regular practice between meetings. Many people find virtual sessions help keep momentum while applying skills in real situations.