Christine Logan

Christine Logan is a licensed marriage and family therapist who helps people facing addiction, low self-esteem, and major life changes. She brings 30 years of experience to sessions and focuses on building self-love and emotional resilience. Christine provides a calm, respectful space for people who are coping with compassion fatigue and the stresses of caregiving.

Her work often centers on identity and sexuality, including support for LGBT concerns and gender dysphoria. She pays attention to how culture and discrimination affect daily life and mental health. Christine also addresses workplace issues, impulsivity, and challenges tied to HIV/AIDS and hospice or end-of-life situations.

Therapy sessions use a mix of approaches tailored to each person. Christine draws on mindfulness practices to help people stay present and reduce reactivity. She also uses client-centered listening to follow each person's lead and narrative therapy to help reorganize life stories for clearer meaning.

Her background includes long experience with attachment difficulties, shame, and guilt. Christine supports people through midlife transitions and questions about life purpose. She aims to help clients develop practical coping skills and stronger self-regard.

Sessions are offered in English and she practices in California as an LMFT. Prospective clients should confirm current session formats before booking. To begin, people use the site's Start Therapy button and complete a short matching questionnaire.

Approaches you might use online

Mindfulness Therapy teaches simple attention practices to reduce reactivity and increase awareness. It can help with stress, compulsive behaviors, and emotional overwhelm by teaching brief exercises people can use between sessions.

Client-Centered Therapy focuses on listening closely and following the client's lead. This approach helps people feel heard as they sort through identity questions, life purpose, and relationship concerns.

Dialectical Behavior Therapy, often called DBT, offers concrete skills for managing intense emotions and impulsivity. It includes short behavioral strategies for distress tolerance and emotional regulation that translate well into everyday life.

Finding the right fit is part of the work. The therapist will collaborate with each client to decide which approaches feel most helpful, adjusting methods as needs and goals change.

Confirm current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Ask about available formats so you can choose what fits your routine.