Adamina Camacho

Adamina Camacho is a California-licensed marriage and family therapist with 17 years of experience helping people with stress, anxiety, depression, relationship and family concerns, and major life changes. She provides telehealth services to adult clients across California and speaks English and Spanish. Her calm, personable approach helps people feel comfortable talking about hard topics.

Adamina blends Mindfulness Therapy with client-centered methods and cognitive-behavioral tools. She helps people notice unhelpful thoughts, manage strong emotions, and set clear, achievable goals. Sessions begin with an assessment to understand what matters most and to shape a plan that fits each person’s life.

Her style is collaborative and down-to-earth. She encourages clients to lead on what they want to work on while offering practical strategies to make change more likely. Conversations focus on skills people can use between sessions and on tracking progress over time.

Adamina recommends live video or phone appointments to build strong therapeutic rapport. She does not offer live chat. Her work addresses a broad range of personal and family issues, including attachment and abandonment concerns, caregiver stress, communication and commitment problems, divorce and separation, gender dysphoria, guilt and shame, and questions about life purpose and money.

Clients start by completing a short matching questionnaire and then schedule sessions based on therapist availability. She is not accepting international clients and is unable to work with Kaiser Permanente health plans.

How mindfulness and practical therapy work online

Adamina uses Mindfulness Therapy to help people notice thoughts and bodily reactions without judgment, which can reduce reactivity and support calmer decision-making. She also relies on Client-Centered Therapy, which focuses on listening, empathy, and building a trusting relationship so clients can explore what matters most. In many cases she combines these with Cognitive Behavioral Therapy (CBT) techniques to identify unhelpful thinking and practice alternative skills for managing anxiety and mood.

Choosing the right approach is a team effort. The therapist will work with each person to identify goals, try different strategies, and adjust the plan based on what helps. This collaborative process makes it easier to find methods that fit someone’s life and preferences.

Adamina offers telehealth care within California and recommends live video or phone sessions to develop rapport and make the most of the subscription model. Please confirm the current session options when booking. Online therapy can make it simpler to fit sessions into a busy schedule, allow for shorter check-ins when needed, and let people choose a quieter time without traveling to an office.